How can I support you?
We all go through challenges and reaching out for help is so important. Are you struggling with mental health challenges, relationships, or day to day stress? I would love to support you on your journey. As a therapist I offer a warm, safe, and collaborative space for you to process your struggles, increase resilience, and make meaningful changes. I approach therapy from a humanistic and somatic lens, which means I believe in everyone's capacity to change and the wisdom of the body. I am trauma informed and specialize in working with individuals that have suffered abuse or have been bullied. I integrate multiple theories such as, Cognitive Behavioral Therapy, Emotional Focused Therapy, Narrative Therapy, and Internal Family Systems. Feeling comfortable with your therapist is essential. Reach out for a consultation to explore the possibility of working together.
I work with individuals 13+ and couples.
Areas of focus:
- Depression
- Trauma
- Coping Skills
- Anxiety
- Divorce
- Couples Counseling
- Life Transitions
- Parenting
For more details visit: www.psychotherapistinseattle.com
"Our couples work with Denise has been nothing short of transformative for us as individuals and our relationship. The change can be measured most in how we communicate. The container Denise creates is filled with deep, intuitive support, gentle humor, and curiosity. She draws upon a multitude of teachings and teachings and skills, and the result is a profoundly individualized course of action...." -R.S.